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Updated: Feb 19, 2026

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
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马对六周高强度间歇和中等强度持续训练的生理适应:一项随机交叉研究

Kazutaka Mukai1, Yuji Takahashi1, Yusaku Ebisuda1

  • 1Sports Science Division, Equine Research Institute, Japan Racing Association, Shimotsuke-shi, Tochigi, Japan.

Physiological reports
|February 18, 2026
PubMed
概括

高强度间歇训练 (HIIT) 比中等强度持续训练 (MICT) 显著提高纯种马的表现和生理适应. 两种训练类型都提高了最大的氧气吸收,但HIIT在耐力和速度方面表现出更好的收益.

关键词:
纯血统的 纯血统的心血管适应心血管适应运动表现 运动表现高强度间歇训练是指高强度的间歇训练.乳酸代谢 乳酸代谢

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