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Updated: Feb 21, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
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在青年运动员中,手持子负荷对反运动跳跃时的力-时间特征的影响,具有突出异常负荷的跳跃

Thomas E Bright1,2, Jason Lake3, Matthew J Handford4

  • 1Youth Physical Development Centre, Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, Cardiff, UK.

Sports biomechanics
|February 20, 2026
PubMed
概括

在反运动跳跃 (CMJAEL) 中添加手持子负载,可以增加跳跃高度. 力量的产生被延长,以达到更高的高度,在20%的体重负荷下获得最佳结果.

关键词:
凸显的异常负载.贝叶斯分析是贝叶斯分析.反运动跳跃跳跃.青少年运动员 青少年运动员

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