在步道跑中肌肉,神经肌肉和心脏损伤:系统性审查
Isabel García-Valiente1, Francisco Pradas1, Miguel Ángel Ortega-Zayas1,2
1ENFYRED Research Group, Faculty of Health and Sports Sciences, University of Zaragoza, 22002 Huesca, Spain.
Muscles (Basel, Switzerland)
|February 20, 2026
概括
步道跑导致显著的肌肉,神经和心脏压力,特别是高偏心负荷. 监测这些标记可以帮助优化训练和恢复步道跑者.
科学领域:
- 运动生理学 运动生理学
- 运动医学运动医学
- 耐力运动研究 耐力运动研究
背景情况:
- 步道跑 (TR) 涉及在具有重大高度变化的具有挑战性的地形上进行长时间的运动.
- 这些情况会增加异常肌肉负荷,可能导致肌肉,神经肌肉和心脏损伤.
- 了解这些生理影响对于运动员的健康和表现至关重要.
研究的目的:
- 系统地审查现有证据,对肌肉,神经肌肉和心脏损伤在步道跑者.
- 综合结合了与步道跑步参与引起的生理压力相关的发现.
- 为培训,康复和预防受伤的最佳实践提供信息.
主要方法:
- 在PROSPERO.注册的PRISMA 2020指南的系统审查.
- 在2025年8月之前对五个主要科学数据库进行全面搜索.
- 包括健康青少年和成年步道跑者的观察性,纵向性,前性和案例研究,分析肌肉,神经肌肉和心脏生物标志物.
主要成果:
- 包括15项涉及247名参与者的研究.
- 一致的发现是肌肉损伤生物标志物升高和赛后神经肌肉性能降低.
- 心脏生物标志物的过渡性增加表明,在赛道运行事件后,急性,可逆的心脏应激.
结论:
- 步道跑引发显著的急性肌肉,神经肌肉和心脏压力,特别是在具有高偏心负荷的事件中.
- 生物化学和神经肌肉监测可以帮助优化训练负载和恢复策略.
- 这种方法可能有助于加强步道跑者受伤的预防.
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