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在糖尿病前期患者中,HIIT训练方式的影响

Talia Tene1, Raynier Zambrano-Villacres2,3, Cristina Isabel Puruncajas-Rodríguez3

  • 1Department of Chemistry, Universidad Técnica Particular de Loja, Loja 110160, Ecuador.

Journal of functional morphology and kinesiology
|February 20, 2026
PubMed
概括

高强度间歇训练与低热量饮食相结合,显著改善了糖尿病前期的标志物. 这种干预措施为心肺健康,血糖控制和降低糖尿病风险提供了优越的好处,与单独的饮食或运动相比.

关键词:
这就是HIIT运动.心脏呼吸系统的健康状况低卡路里饮食 低卡路里饮食在糖尿病前期,糖尿病前期.

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