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血友病患者的运动计划:一个全面的审查

Maísa Veríssimo1, Tatiana Kuhn2, Janaina Ricciardi3

  • 1Graduate Programme in Nursing, University of Campinas (UNICAMP), Campinas, São Paulo, Brazil.

Haemophilia : the official journal of the World Federation of Hemophilia
|February 20, 2026
PubMed
概括

血友病 (PwH) 患者的安全运动需要标准化的协议. 本综述绘制了当前的运动方式,频率,持续时间和强度,以指导基于证据的建议,以获得更好的健康结果.

关键词:
运动就是炼身体.运动疗法 运动疗法血友病 (Hemophilia) 是一种血友病.身体活动 身体活动范围审查 范围审查 范围审查

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科学领域:

  • 运动科学 运动科学
  • 运动医学 运动医学
  • 血液学 血液学 血液学

背景情况:

  • 血友病治疗的进步允许安全的运动,但最佳剂量缺乏黄金标准.
  • 新兴疗法需要为患有血友病 (PwH) 的人提供最新的,基于证据的运动指南.

研究的目的:

  • 在普华永道的项目中全面地图化炼方式,频率,持续时间和强度.
  • 识别缺口,并为制定量身定制的炼建议提供信息.

主要方法:

  • 根据JBI方法和PRISMA-ScR指南进行范围审查.
  • 在多个数据库 (PubMed,Scopus等) 进行了搜索. 和灰色文学.
  • 基于人口,概念和上下文 (PCC) 的纳入标准用于PwH.

主要成果:

  • 从5579个参考文献中,包括了36项研究.
  • 常见的模式:加强,灵活性,有氧运动;不太常见:耐力,自身感知.
  • 频率:主要为每周3天;强度:重复最大或最大心率;持续时间:通常为6周 (中位数为4-30周).

结论:

  • 目前的运动剂量与证据一致,但个性化是最佳结果的关键.
  • 标准化,基于证据的协议对于未来的研究和临床实践至关重要.
  • 进一步的研究应该专注于为普华永道开发和验证此类协议.