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Updated: Feb 24, 2026

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有氧运动对患有严重抑郁症的成年人核心执行功能的影响:系统性审查和三级元分析

Fei-Fei Ren1, Feng-Tzu Chen2, Wen-Sheng Zhou3

  • 1Department of Physical Education, Beijing Language and Culture University, Beijing 100083, China.

Psychiatry research
|February 22, 2026
PubMed
概括

有氧运动显著改善了成年人患有严重抑郁症 (MDD) 的执行功能. 这种非药理学方法增强了抑制控制和认知灵活性,提供了一个有前途的治疗选择.

关键词:
认知功能 认知功能抑郁症 抑郁症 抑郁症身体活动 身体活动

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