与身份相关的干预对身体活动和吸烟相关的身份和行为的影响:混合方法的系统审查
Milon H M van Vliet1,2, Kristell M Penfornis3, Winifred A Gebhardt3
1Department of Public Health and Primary Care, Leiden University Medical Centre, Leiden, The Netherlands. M.H.M.van_Vliet@lumc.nl.
Systematic reviews
|February 24, 2026
概括
以身份为中心的干预措施在促进身体活动 (PA) 和戒烟方面表现有前途. 将这些策略定制为个人可能会提高他们在行为改变中的有效性.
科学领域:
- 健康心理学 心理健康心理学
- 行为科学 行为科学
- 公共卫生干预 公共卫生干预
背景情况:
- 自我身份显著影响健康行为,包括体力活动和吸烟.
- 针对这些自我认知的干预措施可以推动健康行为变化.
- 本综述侧重于12岁及以上的个体.
研究的目的:
- 系统地审查针对身体活动 (PA) 和吸烟相关身份的干预措施.
- 检查这些干预措施对身份和行为的影响.
- 确定干预有效性的调解者和调节者.
主要方法:
- 一个混合方法的系统审查,对9个数据库中的20项研究进行了综述.
- 数据提取和质量评估由两位独立审查员进行.
- 使用混合方法评估工具进行研究评估.
主要成果:
- 确定了四种干预类型:可能的自我,多组件,化身游戏和身份挑战.
- 近一半的研究表明,对身份和行为有显著的积极影响;其他研究发现没有显著差异.
- 没有报告任何负面影响;调解者包括自我效能和规划.
结论:
- 与身份相关的干预措施有可能促进PA和戒烟.
- 最佳的干预设计和个性化是最大化有效性的关键.
- 根据个体特征调整干预措施可以提高公共卫生结果.
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