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Updated: Feb 26, 2026

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对焦虑症的运动干预措施的比较有效性:贝叶斯网络元分析

Jiahui Liu1, Hengchang Wang2, Yi Lan1

  • 1Wushu College, Wuhan Sports University, Wuhan, Hubei, People's Republic of China.

Psychology research and behavior management
|February 25, 2026
PubMed
概括

这项研究发现,冥想,和太极拳/青功显著降低了焦虑症状. 强力训练和步行等动态炼也显示出在管理焦虑方面的有效性.

关键词:
焦虑症 焦虑症 焦虑症 焦虑症运动就是炼身体.这是一个元分析.

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