中国80岁以后的生活方式,休活动,主观福祉和长期存活率:基于人口的队列研究
Xinye Zou1, Siyu Zou2, Ruolin Zhang3
1Cambridge Public Health, University of Cambridge, Cambridge, CB20SR, UK.
QJM : monthly journal of the Association of Physicians
|February 25, 2026
概括
健康的生活方式,休活动和积极的幸福感延长了中国最年长的成年人的寿命. 采用这些因素可显著增加80岁及以上个体的生存时间.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 关于可修改行为,休活动和主观幸福感对最年长人口 (≥80岁) 长寿的综合影响的证据有限,特别是在中国.
- 这项研究通过在中国老年人群中调查这些关联来弥补这一差距.
研究的目的:
- 检查可修改因素 (生活方式,休活动,主观幸福感) 与中国80岁及以上个体的生存率之间的关联.
主要方法:
- 利用来自中国纵向健康长寿调查 (CLHLS 1998-2018) 的30398名参与者 (≥80岁) 的数据.
- 通过结构化访谈评估生活方式 (吸烟,饮酒,体力活动,饮食),休活动 (精神,身体,生产力,社会) 和主观幸福感.
- 80岁后使用拉普拉斯回归估计的中位生存期.
主要成果:
- 健康的生活方式,各种休活动和高度的主观幸福感与更长的生存时间有显著的关联.
- 具体收益包括:从不吸烟 (4.2个月),体力活动 (3.4个月),精神休 (3.2个月) 和高主观幸福 (5.4个月).
- 低风险个人资料 (≥3健康生活方式,≥1休活动,中/高幸福感) 的人比高风险个人资料的人长寿18个月.
结论:
- 采用健康的生活方式,从事休活动,保持主观幸福感与中国最年长人口的预期寿命增加有关.
- 这些发现凸显了整体方法促进健康衰老和长寿的重要性.
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