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Updated: Feb 27, 2026

Induction and Assessment of Exertional Skeletal Muscle Damage in Humans
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Induction and Assessment of Exertional Skeletal Muscle Damage in Humans

Published on: December 11, 2016

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强调负面的东西? 奇特过载对肌肉适应的影响 在分裂冲击表现期间

Kurt Roderick1, Paul Comfort2, Timothy J Suchomel3

  • 1Department of Exercise Science and Recreation, Applied Muscle Development Lab, CUNY Lehman College, Bronx, New York.

Journal of strength and conditioning research
|February 25, 2026
PubMed
概括

这项研究调查了突出异常负荷 (AEL) 是否改善了举重运动员执行分裂动的肌肉适应. 结果显示,数据不足以证实AEL.

关键词:
凸显的异常负载.奇特的培训是奇特的培训.部队发展速度的速度.强度强度强度强度强度强度强度强度强度强度强度强度强培训干预是指培训的干预.举重运动 举重运动

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