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Updated: Feb 28, 2026

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一个简短的单一会话身体功能欣赏音频冥想的试点测试:集中和多任务格式的有效性

Linda Lin1, Zali Yager2

  • 1Emmanuel College, Boston, USA.

Body image
|February 25, 2026
PubMed
概括

一个简短的音频冥想专注于身体功能改善了大学年龄的女性的身体形象和情绪. 冥想期间的多任务处理并没有减少对身体欣赏的这些积极影响.

关键词:
音频录制器 音频录制器身体的不满是身体的不满.机身功能 机身功能身体形象 身体形象单个会话的干预干预是一次性.

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