怀孕期间睡眠阶段和相关心血管参数的日常变化:使用可穿戴设备
Yuqing Guo1, Qi Xu2, Laura Narvaez1
1Sue and Bill Gross School of Nursing, University of California, Irvine, CA, United States.
Frontiers in global women's health
|February 26, 2026
概括
可穿戴设备可以显示怀孕期间的睡眠变化. 更多的深度睡眠与更好的心血管健康标志物有关,为支持母亲健康的数字干预铺平了道路.
科学领域:
- 孕产妇健康 孕产妇健康
- 心血管生理学心血管生理学
- 睡眠科学 睡眠科学
背景情况:
- 孕期高血压和妊娠前与睡眠障碍有关.
- 客观的睡眠阶段数据对于了解怀孕期间心血管健康至关重要.
- 自己报告的睡眠调查缺乏客观的睡眠阶段信息.
研究的目的:
- 使用可穿戴设备来跟踪怀孕期间的睡眠阶段.
- 为了研究睡眠阶段和心血管参数 (心率和心率变化) 之间的关系.
主要方法:
- 一项涉及14名孕妇的纵向描述性研究.
- 使用Oura环收集睡眠 (深度,REM,轻度,清醒) 和心血管数据 (HR,HRV) 超过981天的观察日.
- 采用线性混合模型来分析每日变化和关联,并根据母亲的年龄和怀孕前的BMI进行调整.
主要成果:
- 在深度睡眠,轻度睡眠和清醒阶段观察到显著的日常变化.
- 增加深度睡眠与心率降低和心率变化更高有关.
- 雷姆睡眠显示出相反的关联,与心率增加和心率变化降低有关.
结论:
- 这项研究是第一个使用可穿戴设备来研究孕妇每日睡眠与心血管的关联.
- 较大的深度睡眠与有利的心血管健康标志物有关.
- 可穿戴技术可以为促进怀孕期间心血管健康的数字干预提供信息.
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