:

Qianwen Lan1,2, Allan Chak Lun Fu1,2, Marnee J McKay1

  • 1Faculty of Medicine and Health, Sydney Musculoskeletal Health, School of Health Sciences, The University of Sydney, Camperdown, NSW, Australia.

PubMed
概括

产后体育活动指南的质量各不相同,但大多数人建议每周进行120-150分钟. 需要进一步研究有关母亲健康的具体练习和实施策略.