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Updated: Feb 28, 2026

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雌激素,孕激素和夜间生理学的变化与月经周期内和月经周期之间的表现和睡眠没有关联

Madison A Pearson1,2, Jonathon J S Weakley1,2,3, Rich D Johnston1,2,3

  • 1School of Behavioural and Health Sciences, Australian Catholic University, McAuley at Banyo, Brisbane, AUSTRALIA.

Medicine and science in sports and exercise
|February 26, 2026
PubMed
概括

对于训练有素的女性运动员来说,无论月经周期的阶段如何,运动表现,恢复和睡眠都保持一致. 卵巢激素的波动不会显著影响这些关键指标,建议灵活的测试时间表.

关键词:
运动和体育运动.女人的生理学监控 监控 监控 监控卵巢荷尔蒙 卵巢荷尔蒙物理的品质 物理的品质可靠性 值得信赖的

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