45岁及以上前艺术体操运动员的骨健康:45岁及以上前艺术体操运动员的骨健康:45岁及以上前艺术体操运动员的骨健康:45岁及以上前艺术体操运动员的骨健康:45岁及以上前艺术体操运动员的骨健康:46岁及以上艺术体操运动员的骨健康:46岁及
Patrícia Arruda de Albuquerque Farinatti1, Cinthia Sousa1, Rodrigo Zacca2,3,4,5
1Graduate Program in Exercise and Sport Sciences, University of Rio de Janeiro State, Rio de Janeiro 20550-900, Brazil.
International journal of environmental research and public health
|February 27, 2026
概括
早期的艺术体操参与显著增加了骨矿物质密度,降低了45岁以上成年人骨质疏松症的风险. 这些对骨的好处持续了很长一段时间,为骨质损失提供了持久的保护.
科学领域:
- 运动科学 运动科学
- 骨生理学 骨生理学
- 老年学是一门学科.
背景情况:
- 年轻时的峰值骨质量对于预防晚年骨质疏松症至关重要.
- 艺术体操 (AG) 以其骨建设潜力而闻名.
- 在45岁以上的成年人中,AG对骨的长期影响尚不清楚.
研究的目的:
- 为了比较骨矿物质密度 (BMD) 和骨质疏松症/骨质疏松症在前艺术体操运动员和对照者的流行率.
- 调查成年人早期AG参与的持久骨益处.
- 评估AG对45岁及以上个体骨健康的影响.
主要方法:
- 一项涉及65名前体操运动员和91名年龄相匹配的对照者的病例控制研究.
- 使用双能X射线吸收计 (DXA) 评估的骨矿物质密度 (BMD).
- 青春期 (PA-Youth) 和过去十年 (PA-10) 的体育活动记录,将结果与巴西和葡萄牙大型参考队伍进行比较.
主要成果:
- 与对照人群相比,前体操运动员表现出明显更高的股骨Z分数 (4-6倍以上).
- 骨质疏松症/骨质疏松症的患病率明显低于前体操运动员 (3%男性, 36%女性) 与对照 (16%男性, 52%女性) 相比.
- 与参考人群相比,体操运动员表现出优越的全身和股骨矿化,没有观察到骨质疏松症病例.
结论:
- 在45岁以上的成年人中,早期参与艺术体操与持久的骨优势有关.
- 较高的骨矿化和减少骨质疏松症/骨质疏松症的流行率是关键的长期益处.
- 在老年女性中,对骨健康的保护作用可能不那么明显,可能是由于绝经后的骨质损失.
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