在沙特阿拉伯的三级保健中心工作的医生中评估睡眠质量:一项跨部门研究
Ashraf A'aqoulah1,2, Tamer Abusido1,2,3, Abdulmajeed Alfadhel2,3
1Department of Health Systems Management, College of Public Health, King Saud Bin Abdulaziz University for Health Sciences, Riyadh, Saudi Arabia.
Nature and science of sleep
|February 27, 2026
概括
沙特阿拉伯的医生睡眠质量很差,有75%的人受到影响. 轮班工作,晚上睡觉和屏幕使用会使睡眠恶化,而结婚和避免咖啡因会改善睡眠.
科学领域:
- 医学研究 医学研究
- 公共卫生 公共卫生
- 睡眠的药物 睡眠的药物
背景情况:
- 充足的睡眠对医生的表现和福祉至关重要.
- 关于睡眠质量的研究有限,特别是在沙特阿拉伯的医生中.
研究的目的:
- 评估流行情况并确定沙特阿拉伯三级护理中心医生睡眠质量影响因素.
主要方法:
- 从2025年1月到3月进行了一项横截面调查.
- 匹兹堡睡眠质量指数 (PSQI) 用于评估睡眠质量.
- 通过电子问卷收集人口统计,职业和生活方式的数据,睡眠不良被定义为全球PSQI得分>5.5.
主要成果:
- 在412名参与医生的75.2%报告睡眠质量不佳 (平均PSQI得分为8.6±3.1).
- 轮班工作,值班工作,晚上睡觉,白天长时间的小睡和睡前使用屏幕与睡眠不佳有关.
- 结婚,生孩子,睡前避免喝咖啡因是保护因素.
结论:
- 在沙特阿拉伯的医生中,睡眠质量不佳的流行率很高,受到职业和行为因素的影响.
- 实施行为改变和对规范工作时间表和睡眠卫生进行制度支持,对于医生福祉和患者安全至关重要.
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