探究泰拳道运动员中核心稳定性和反应时间之间的关系
İnci Kesilmiş1, Ayşe Hazal Boyanmiş2, Manolya Akin1
1Department of Coaching Education, Faculty of Sports Science, Mersin University, Mersin, Turkiye.
Journal of musculoskeletal & neuronal interactions
|March 1, 2026
概括
泰拳道运动员具有更好的核心稳定性,表现出更快的反应时间和更成功的打击. 深部核心肌肉对于运动员的稳定性和动态表现至关重要.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动学 运动学
背景情况:
- 核心稳定对于运动表现至关重要.
- 泰拳道需要快速的反应和精确的动作.
- 核心深层肌肉在动态行动中的作用是未被充分探索的.
研究的目的:
- 研究泰拳道运动员的技术反应时间和核心稳定之间的相关性.
- 了解深层核心肌肉对泰拳道绩效指标的贡献.
主要方法:
- 与41名泰拳道运动员进行的截面相关性研究.
- 使用FITLIGHT培训器传感器测量反应时间.
- 核心稳定通过稳定压力生物反装置 (PBU) 对深腹肌进行评估.
主要成果:
- 较短的反应时间与更高的罢工成功率相关.
- 增强横腹肌和多肌肉稳定 (PBU任务执行) 与更好的罢工成功有关.
- 在未经调整的分析中,男性表现出优越的横腹PBU任务性能.
结论:
- 深核心肌肉功能是泰拳道动态运动表现的组成部分.
- 核心稳定在反应时间和打击精度方面发挥着重要作用.
- 研究结果强调了训练泰拳道运动员深层核心肌肉的重要性.
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