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内在和轨道角动量对游泳个体和中继启动性能的影响
Enrique Navarro1, Alfonso Trinidad2, Santiago Veiga3
1Health and Human Performance Department, Universidad Politécnica de Madrid, Madrid, Spain.
Journal of human kinetics
|March 2, 2026
概括
竞技游泳者在比赛开始时利用身体部分的旋转,下肢对角动量有很大贡献. 可调节的起步块可以增强这种旋转,改善身体姿势,以便更好地进入水.
科学领域:
- 体育 生物力学 运动 生物力学
- 游泳表现分析 游泳表现分析
背景情况:
- 在竞技游泳比赛中,对旋转动态的理解有限.
- 可调节起始块的重要性及其对水进入的影响.
研究的目的:
- 检查竞争性游泳开始时的角动量组件.
- 比较单个杆与继电器启动中对旋转的细分贡献.
主要方法:
- 在个人和接力比赛中拍摄了11名竞技游泳者.
- 使用Omega OSB11起始块分析了块和空中阶段.
- 计算的总体和细分角动量 (内在和轨道).
主要成果:
- 轨道旋转占总角度动量的89-91%.
- 继电器启动在起飞时产生了比单个启动更大的总角动量.
- 个人开始显示较大的下肢入口角度和细分贡献.
结论:
- 可调节的起步块可以在个别起步时增强下肢旋转.
- 这种改进的旋转有助于游泳者在进入水域时达到最佳的身体姿势.
- 了解细分贡献是优化游泳开始技术的关键.
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