长期性暴露不会缓解急性暴露的情感和注意力影响
Janet Trammell1, Minjoo Kim1, Hangrui Tian1
1Social Science Division, Seaver College, Pepperdine University, Malibu, CA, United States.
Frontiers in psychology
|March 2, 2026
概括
急性自然暴露有利于情绪,但之前的长期暴露不会改变这些效应. 观看自然视频减少了负面影响,无论参与者的通常环境如何. 这表明大自然的修复效益是一致的.
科学领域:
- 环境心理学 环境心理学
- 认知神经科学 认知神经科学
- 人类的福祉 人类的福祉
背景情况:
- 接触自然与改善影响力和注意力有关,但结果不一致.
- 慢性自然暴露可能会减少急性自然体验的好处.
研究的目的:
- 调查慢性暴露能否缓和急性暴露对情感和认知的影响.
- 测试一种假设,即生活在高或低自然环境中会影响对自然刺激的反应.
主要方法:
- 456名美国成年人被随机分配观看自然,城市或几何环境的视频.
- 影响 (积极/消极影响,压力,幸福) 和注意力 (数字间隔向后) 在视频前后被测量.
- 视频后评估了感知到的恢复性.
主要成果:
- 自然环境被认为是最能恢复的.
- 减少自然和控制条件的负面影响比城市条件更大.
- 长期性暴露并没有缓解急性暴露对影响或注意力的影响.
结论:
- 自然环境被认为是恢复性的,可以减少负面影响.
- 急性自然暴露的情感益处似乎不取决于个体的慢性自然暴露水平.
- 刺激的愉悦性和相关的奖励反应可能会从自然暴露中获得有益的结果.
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