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一种代思维方式作为国家糖尿病预防计划的辅助:一个随机试验评估保留,参与和减肥
Joshua W Leichter1, Michael J Cannon2, Yvonne Mensa-Wilmot2
1Fresh Tri, LLC, Felton, CA USA.
BMC digital health
|March 2, 2026
概括
一个数字习惯形成应用程序改善了国家糖尿病预防计划生活方式改变计划的保持和减肥,特别是在服务不足的社区. 这种代思维模式应用程序显示了提高计划有效性的前景.
科学领域:
- 改变健康行为改变健康行为
- 数字健康干预措施 数字健康干预措施
- 慢性疾病管理 慢性疾病管理
背景情况:
- 国家糖尿病预防计划 (LCP) 的生活方式改变计划面临与参与者保持和参与的挑战,特别是在医疗不足的人群中.
- 一个新的数字解决方案,即Fresh Tri习惯形成应用程序,利用神经科学的代原理来应对这些挑战.
研究的目的:
- 调查Fresh Tri应用程序是否作为标准LCP的辅助,可以改善经济不利的社区的保留,参与和减肥.
- 将结果与标准LCP对照组和国家LCP数据进行比较.
主要方法:
- 在33个地点进行了一项随机对照试验,共有364名参与者.
- 参与者被分配到标准的LCP或LCP加上Fresh Tri应用程序.
- 测量结果包括保留率,会话参与度和6个月和12个月后≥5%的体重减轻.
主要成果:
- 与对照组相比,干预组参与者在6个月和12个月内显示出明显更高的保留率.
- 虽然参与度相似,但干预组在12个月后实现了统计学上显著的高比例≥5%的体重减轻.
- 6个月后,干预和控制武器的保留和参与度都高于国家LCP数据.
结论:
- 基于代思维的Fresh Tri应用程序显示,作为LCP的辅助来改善参与者保留和减肥的承诺.
- 数字化习惯形成工具可以在支持不同人群的生活方式改变计划方面发挥宝贵作用.
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