在尼泊尔健身房使用者中饮食补充剂使用的流行程度和看法:一项观察性研究
Yoveen Kumar Yadav1, Niraj Sapkota1, Rahul Jha1
1Hope International College, Mahalaxmisthan, Lalitpur, Nepal.
JNMA; journal of the Nepal Medical Association
|March 2, 2026
概括
尼泊尔的健身房经常使用食补充剂,主要是蛋白质和氨基酸,以获得肌肉,通常受到同龄人的影响. 许多人认为健康风险低,尽管对质量控制和癌症联系的潜在担忧.
科学领域:
- 运动营养 运动营养
- 公共卫生 公共卫生
- 健康 行为 健康行为
背景情况:
- 饮食补充剂的使用在体育馆爱好者中普遍存在,旨在改善身体和运动表现.
- 不适当地摄入这些补充剂可能会导致不良健康结果.
- 了解使用模式,动机和知识对于有针对性的健康干预至关重要.
研究的目的:
- 调查健身房使用者饮食补充剂消费的模式.
- 确定推动补充剂使用的主要动机.
- 评估尼泊尔对食补充剂健康风险和质量控制的知识和看法.
主要方法:
- 在尼泊尔的Lamjung地区,对214名健身房用户进行了观察性横截面研究.
- 数据收集采用了与健康信念模型 (HBM) 相一致的结构化问卷.
- 用描述性统计分析来解释收集的数据.
主要成果:
- 超过三分之一 (32.71%) 的参与者摄入了食补充剂,其中蛋白质和氨基酸是最常见的.
- 增加肌肉质量 (88.57%) 和增加力量 (65.71%) 是主要的动机,受到同行建议 (68.57%) 的严重影响.
- 很大一部分用户认为补充剂可能会导致癌症 (65.89%) 并承认尼泊尔质量控制不佳 (58.88%).
结论:
- 在尼泊尔的年轻男性健身房运动员中,使用食补充剂来增强肌肉是很常见的,这是由同龄人的影响驱动的.
- 用户倾向于感知与补充剂相关的益处大于风险.
- 关于补充剂使用的感知益处,同行影响和专家健康指导之间存在着显著的差距.
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