:,

Gizem Ceylan Acar1, Semiyha Tuncel2

  • 1Faculty of Sport Sciences, Department of Sports Management, Muş Alparslan University, Muş, Türkiye.

PeerJ
|March 3, 2026
PubMed
概括

镜子赞巴训练损害了膝盖自身感知和静态平衡,但改善了动态平衡. 情绪状态没有受到影响,这表明在运动环境中选择性地使用镜子,以获得最佳的自感增强.