探索中年和老年人身体活动和身体疼痛之间的现实世界急性关联
Monica Teegardin1, Anthony Kaleth1, Priscilla Stone1
1Indiana University Indianapolis, Indianapolis, IN, USA.
Pain reports
|March 6, 2026
概括
身体活动 (MVPA) 和久坐行为会影响老年人的日常疼痛. 较长的静坐时间会增加疼痛,而MVPA会减少低运动恐惧症患者的疼痛.
科学领域:
- 老年学是一门学科.
- 疼痛管理 疼痛管理
- 物理疗法物理治疗
背景情况:
- 了解肌肉骨疼痛的老年人每日疼痛波动至关重要.
- 身体活动 (PA) 与疼痛之间的现实世界联系尚未得到充分证实.
研究的目的:
- 为了研究身体疼痛强度和前一个小时的PA水平之间的个人关系.
- 为了确定典型的疼痛水平和运动恐惧症是否能缓和这些关系.
主要方法:
- 一项46名参与者 (55-85岁) 患有肌肉骨疼痛的观察性研究.
- 使用的加速计用于PA/静止时间和每日基于智能手机的生态瞬间评估 (EMA) 疼痛.
- 线性混合模型分析了人内关联和调节效应.
主要成果:
- 在前一个小时内,久坐时间的增加预测了身体疼痛的增加,特别是在较高的特征性疼痛时.
- 运动恐惧症减轻了中度至强度体力活动 (MVPA) 对疼痛的影响.
- 在较低运动恐惧症的个体中,MVPA减少了疼痛,但在较高运动恐惧症的个体中没有显示任何关联.
结论:
- 每小时中度至强度的体力活动 (MVPA) 严重影响肌肉骨疼痛的成年人随后的身体疼痛.
- 久坐不动的行为与疼痛增加有关,特别是在那些基线疼痛水平较高的人群中.
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