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Updated: Mar 10, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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在男性大学运动员中,机械变量与逆向运动中的最大力量和纯同心拉动之间的关系

Kazuki Hayashi1, Jun Yasuda2, Seiji Aruga2

  • 1Graduate School of Health Study, Tokai University, 4-1-1 Kitakaname, Hiratsuka 259-1292, Kanagawa, Japan.

International journal of exercise science
|March 9, 2026
PubMed
概括

反运动拉 (CMPs) 涉及拉伸缩短周期 (SSC),但它们的性能与最大力量的联系很弱. 这表明非优势因素,如SSC利用率,显著影响CMP,为培训提供了洞察力.

关键词:
普利奥米特式 普利奥米特式拉伸-缩短周期的循环.上部四肢的上部四肢是什么基于速度的训练.

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