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摄入L-氨酸对残奥会举重运动中的动力强度的影响

Márcio Getirana-Mota1, Felipe J Aidar1,2,3,4, Raphael Fabricio de Souza1,2,3

  • 1Graduate Program in Physiology Science, Federal University of Sergipe - UFS, São Cristovão, Sergipe, Brazil.

International journal of tryptophan research : IJTR
|March 9, 2026
PubMed
概括

补充L-氨酸可能会暂时提高残奥会举重运动员的运动前力量. 然而,对于动力强度指标 (如平均推进速度) 的这些好处在运动后不会持续下去.

关键词:
对于L-三甲来说,这是一个很好的方法.VBT VBT 在线播放在残奥会举重运动中举重.力量训练 力量训练 力量训练 力量训练补充补充补充补充补充

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