通过对169项试验的元回归分析,确定什么在心理健康应用中起作用

Jannis Kraiss1, Felix Fiß2, Farid Chakhssi2,3

  • 1Department of Psychology, Health, and Technology, University of Twente, Enschede, the Netherlands. j.t.kraiss@utwente.nl.

NPJ digital medicine
|March 11, 2026
PubMed
概括

这项研究分析了心理健康应用程序中的认知行为元素,发现无敏化,刺激控制和活动安排最有效地改善了抑郁和焦虑症状. 应用程序中的更多元素导致了更好的结果.

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