:

Mengxue Yang1, Zhaoyu Li1, Kaisy Xinhong Ye2,3

  • 1School of Public Health, Cheeloo College of Medicine, Shandong University, Jinan, 250012, China.

Nutrition reviews
|March 11, 2026
PubMed
概括

富含蔬菜,水果和鱼类的植物性饮食可能会降低中国成年人的认知衰退风险. 地中海和DASH等特定饮食显示出保护作用,而高摄入红肉则会增加风险.

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