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在2型糖尿病中改善血糖和脂质控制的Baduanjin最佳运动参数:系统性审查和元分析

Shiying Zhang1,2, Shun Fan1,2, Hongyi Wang1,2

  • 1Department of Tuina, First Teaching Hospital of Tianjin University of Traditional Chinese Medicine, Tianjin, China.

Frontiers in endocrinology
|March 12, 2026
PubMed
概括

在2型糖尿病患者 (T2DM) 中,Baduanjin运动显著改善了葡萄糖和脂质代谢. 最佳参数包括40-45分钟,每周三次,持续24-48周.

关键词:
在Baduanjin的故事里.运动参数 运动参数葡萄糖的新陈代谢.脂质新陈代谢 脂质新陈代谢这是一个元分析.2型糖尿病是什么?

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