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Updated: Jun 27, 2026

Multi-Modal Home Sleep Monitoring in Older Adults
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基于音乐的干预措施对老年人睡眠质量的影响:系统性审查和元分析

Yupeng He1, Yingcong Liu1, Junlin He2

  • 1Wuhan Conservatory of Music, Wuhan, Hubei, China.

Frontiers in psychiatry
|March 12, 2026
PubMed
概括

音乐治疗显著提高了老年人的睡眠质量. 这种非药物方法也有效地减少了抑郁和焦虑,同时改善了认知功能.

关键词:
认知功能 认知功能这是一个元分析.基于音乐的干预措施.神经精神病症状 神经精神病症状年龄较大的成年人.睡眠质量 睡眠质量系统性审查 系统性审查

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