疲的团队:夜间工作损害了团队的表现和凝聚力
Ellyse Greer1, Mikaela Owen1, Peter G Roma2,3
1Behaviour-Brain-Body Research Centre, Adelaide University, Adelaide, SA, Australia.
Sleep
|March 12, 2026
概括
夜间工作显著损害了团队的表现和凝聚力,特别是在昼夜最低时段. 这些影响,包括警觉和生产力下降,突显了安全关键行业的风险.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠科学 睡眠科学
- 团队动力学 团队动力学
背景情况:
- 在安全关键的行业中,分布式团队在夜班期间面临疲劳和昼夜失调.
- 虽然个人的影响是已知的,但夜间工作对团队流程的影响还没有得到充分研究.
研究的目的:
- 调查模拟夜间工作对分布式团队绩效和凝聚力的影响.
主要方法:
- 24名参与者在实验室环境中完成了一个模拟的夜班.
- 在多个时间点使用CHOHESION任务评估团队表现.
- 这些措施包括警,合作,生产力,团队表现和凝聚力.
主要成果:
- 在整个夜晚,生产力,团队表现和凝聚力都出现了显著下降,在上午6点达到顶峰.
- 合作和团队动态也在6点和10点显著下降.
- 最差的结果与昼夜低和警觉性降低相关.
结论:
- 夜间工作导致团队结果的显著恶化,特别是在昼夜低.
- 昼夜系统极大地影响了团队的表现和凝聚力.
- 与疲劳相关的合作和团队动态中断持续超过昼夜最低,强调安全关键操作中的风险.
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