冥想和呼吸练习期间生物场测量和体验状态的变化:一个不受控制的可行性研究
Natalie L Dyer1,2, Meredith L Sprengel3,4, Ivo Stuldreher4
1Connor Whole Health University Hospitals, Cleveland, OH, United States.
Frontiers in psychology
|March 13, 2026
概括
这项研究表明,在冥想和呼吸过程中测量生物场是可行的. 这些做法对自我报告和生物场测量产生了相反的效果,表明了响应意识状态的动态系统.
科学领域:
- 生理学 生理学 生理学
- 神经科学是一个神经科学.
- 生物科学 生物科学 生物科学
背景情况:
- 人体会发射生物场,包括电磁场,这些生物场可能会受到心身实践的影响.
- 研究这些生物场提供了对生理和意识变化的见解.
研究的目的:
- 评估冥想和呼吸过程中连续多传感器监测的可行性.
- 探索同时进行的生物场测量和它们对改变意识状态的响应之间的相关性.
主要方法:
- 23名成年人参加了带领的慈爱冥想和呼吸练习.
- 多个生物场传感器测量了心率 (HR),心率变化 (HRV),皮肤导电 (SCR),脑电图 (EEG) 阿尔法波,红外辐射 (IR) 和超弱光子发射 (UPE).
- 自我报告测量评估了情绪影响和意识状态,以及对生物场测量的探索性主体内相关性分析.
主要成果:
- 这项研究是可行的,100%的招聘和保留.
- 冥想增加了鼻腔IR;呼吸工作增加了HR和降低了鼻腔IR. 超弱光子发射显示下降趋势.
- 参与者在实践后报告了改变的兴奋,控制,无边界性和非二元性. 在UPE和IR措施之间发现了显著的相关性.
结论:
- 同时的多传感器生物场监测是可行的.
- 冥想和呼吸工作对自我报告和生物场测量产生了明显的,几乎相反的效果.
- 初步发现表明生物场测量之间存在主体内相关性,因此需要进一步研究更大的样本大小和对照组.
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