监测运动员的训练效果:决策的多维框架
André Rebelo1,2,3, Chris Bishop4, Robin T Thorpe5
1CIDEFES, Research Center in Sport, Physical Education, and Exercise and Health, Lusófona University, Lisbon, Portugal. andre94rebelo@hotmail.com.
Sports medicine (Auckland, N.Z.)
|March 13, 2026
概括
运动员监测跟踪精英运动员的训练效果. 这一综述为数据解释提供了一个框架,将科学严谨与实际应用相协调,以支持知情决策.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 业绩分析 业绩分析 业绩分析
背景情况:
- 运动员监测对于精英体育的训练和恢复决策至关重要.
- 实践者面临的挑战是数据质量,可行性,以及解释短期准备信号的长期适应.
研究的目的:
- 综合运动员监测的概念和应用发展.
- 为解释"训练效应" (适应,维护,不适应) 提供一个框架,使用准备作为代理.
- 整合工具选择和个性化监控的实际考虑.
主要方法:
- 关于运动员监测的概念和应用发展的叙述性综述.
- 评估 (孤立测量) 和监测 (重复收集数据) 之间的区别.
- 整合工具选择的最小,充分和准确框架.
主要成果:
- 准备状态被定位为训练效应的操作代理,在纵向和上下文解释时为日常决策提供信息.
- 工具和指标由训练负载,运动员状态和训练响应组织起来.
- 总结了各种指标 (神经肌肉,主观,生理,生化,睡眠) 的实际考虑.
结论:
- 提出了一个框架,使运动员监测的科学严谨性与现实世界的可行性相协调.
- 概述了使用基线和值的个性化监测方法.
- 监测应该作为决策支持过程,而不是唯一的绩效决定因素.
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