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时间限制的饮食和刺激性肠综合征的症状严重程度:试点研究结果

Maria Thompson Clausen1,2, Henrik Sverdrup1,2, Asgeir Brevik3

  • 1Department of Health and Exercise, School of Health Sciences, Kristiania University College of Applied Sciences, P.O. Box 1190, N-0107 Oslo, Norway.

Nutrients
|March 14, 2026
PubMed
概括

时间限制饮食 (TRE) 在一项试点研究中显著降低了刺激性肠综合征 (IBS) 症状. 这种饮食方法对管理IBS有希望,改善身体和心理健康.

关键词:
通过饮食干预进行食干预.断断续续的禁食是一种禁食.刺激性肠综合征是什么意思吃饭时间 吃饭时间有时间限制的饮食.

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