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Updated: Mar 15, 2026

Human Skeletal Muscle Biopsy Procedures Using the Modified Bergström Technique
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咖啡因补充会增加肌肉力量,但不能增加耐力,而咖啡因和其预期都会增加血液中的乳酸盐:一个平衡的安慰剂设计研究

Edgard Melo Keene Von Koenig Soares1,2, Carlos Janssen Gomes da Cruz2,3, Stephen J Ives1

  • 1Department of Health and Human Physiological Sciences, Skidmore College, Saratoga Springs, NY 12866, USA.

Nutrients
|March 14, 2026
PubMed
概括

咖啡因补充剂增强了抵抗训练的男性的肌肉力量 (ST),但不是肌肉耐力 (ME). 预期没有影响表现,尽管咖啡因和预期增加了血液中的乳酸盐水平.

关键词:
厌氧代谢的厌氧代谢异动力学动力测量仪是同动力学动力测量仪.避孕药效应对安慰剂的影响耐力运动是一种抵抗运动.扭矩的产生扭矩的产生.

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