技术的恩赐:数字应用程序在智能手表用户中改变身体活动模式中的作用
Angelin Priya1, Veena Melwani2, Soumitra Sethia3
1Department of Community Medicine, Manipal TATA Medical College, Jamshedpur, Manipal Academy of Higher Education, Manipal, Madhya Pradesh, India.
概括
智能手表和健身应用程序显著提高了印度用户的体育活动,特别是那些超重或肥胖的人. 这些设备通过设定目标和提醒等功能来促进更健康的生活方式.
科学领域:
- 医疗信息学 医疗信息学
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 改变生活方式以适应身体活动是很有挑战性的.
- 智能手表和健身应用程序是新兴的健康促进工具.
- 它们对印度人口的影响仍未得到充分研究.
研究的目的:
- 评估印度的智能手表和健身应用程序使用模式.
- 评估它们对身体活动行为的影响.
主要方法:
- 在线招募的343名智能手表用户的观察性研究.
- 通过人口统计,设备使用和身体活动的半结构化问卷收集的数据.
- 使用SPSS版本20进行统计分析.
主要成果:
- 69.4%是目前的智能手表用户 (主要是男性,31-40岁).
- 健身跟踪是主要使用 (83.5%),每天使用72%.
- 运动频率明显改善 (P < 0.0001);74%的人报告了积极的行为变化.
- 超重/肥胖的用户表现出更大的改善 (P = 0.04).
结论:
- 智能手表有效地促进身体活动行为.
- 它们可以支持促进健康和预防慢性疾病.
- 技术驱动的行为变化的长期可持续性需要进一步调查.
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