[Enjoying the sun well protected]

According to the annual figures, skin cancer is the fastest growing type of cancer: one child in every hundred is currently at risk of developing a melanoma, the most malignant form of skin cancer. Surveys show that people are changing their behaviour when it comes to dealing with the sun. But only in small steps. That's why the Cancer League launches a sun protection campaign every year. Simple rules for protection from the sun: Between 11.00 a.m. and 3.00 p.m. (summer time), people should remain in the shade. A head covering and light, loose clothing should be worn in the sun. Tightly-woven, strong-coloured fabric offers better UV protection than coarsely-woven natural fibres. Sunglasses protect the eyes. The choice of sun screen depends on the skin type, the desired level of protection and the intended activity in the sun. The sun cream should be applied liberally half an hour before exposure to the sun. Depending on the particular preparation, it may need to be reapplied after bathing or showering to ensure that sun protection is maintained. Where reflective surfaces are present, e.g. sand, snow, cement and water, it is advisable to use sun protection creams even in the shade. Babies up to one year of age should be kept in the shade and sun protection agents should not be used on them. Like other chemical products, these may irritate the sensitive skin of babies and trigger allergies. Sunscreens used in older children should be waterproof, contain no alcohol and possess a high sun protection factor (at least SPF 15). Baby oil should not be used since it makes the child's skin even more sensitive to light. Parents should set an example to children in the way they protect themselves from the sun. Artificial UV light from sunbeds should be avoided, particularly by children and persons with an increased risk of developing a melanoma.