Related Experiment Video

Updated: Aug 8, 2026

Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life
07:17

Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life

Published on: February 2, 2017

A scale to measure the stress of life events

C Tennant, G Andrews

    The Australian and New Zealand Journal of Psychiatry
    |March 1, 1976
    PubMed

    More Related Videos

    Measuring Biophysical and Psychological Stress Levels Following Visitation to Three Locations with Differing Levels of Nature05:33

    Measuring Biophysical and Psychological Stress Levels Following Visitation to Three Locations with Differing Levels of Nature

    Published on: June 19, 2019

    Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment08:25

    Polar Histogram Visualization of Acute Stress Disorder Scale Scores for Comprehensive Clinical Assessment

    Published on: December 6, 2024

    Related Concept Videos

    Introduction to Stress and Lifestyle01:27

    Introduction to Stress and Lifestyle

    Stress is a multifaceted response to events perceived as challenging or threatening, highlighting physical, emotional, cognitive, and behavioral reactions. Physically, stress can lead to fatigue, sleep disruptions, and various health issues such as frequent colds, chest pains, and nausea. Emotionally, it can manifest as anxiety, depression, irritability, and anger triggered by both minor and major life events. Cognitively, it may result in difficulty in concentration, memory, and...
    Types of Stressors01:23

    Types of Stressors

    A stressor is any event, condition, or stimulus that triggers stress and causes a physical or psychological response in the body. Stressors can be categorized into three main types: catastrophes; significant life changes; and daily hassles, including social stress. Each can be detrimental to physical and mental well-being.
    Catastrophes
    Catastrophes refer to large-scale, unpredictable events that create overwhelming stress and a sense of threat. Examples include natural disasters like...
    Psychological Responses to Stress01:20

    Psychological Responses to Stress

    Psychological responses to stress encompass the various cognitive and emotional reactions individuals experience when faced with challenging or threatening situations, such as a job loss. Prolonged exposure to stressors can disturb emotional balance, increasing negative emotions (e.g., anxiety and sadness) and diminishing positive emotions (e.g., joy and satisfaction). These persistent emotional shifts are associated with an increased risk of both physical illness and mental health issues, such...
    Lazarus's Cognitive Appraisal Theory01:20

    Lazarus's Cognitive Appraisal Theory

    Cognitive psychologist Richard Lazarus proposed the cognitive-mediational theory of emotions, which emphasizes how individuals' assessments of stressors significantly affect their experience of stress. According to Lazarus, the stress response is determined by a two-step appraisal process: primary appraisal and secondary appraisal. These cognitive appraisals help individuals evaluate the potential impact of a stressor and determine the adequacy of their coping resources.
    Primary Appraisal:...
    Stress and Mental Health01:30

    Stress and Mental Health

    Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
    Individuals with depression often experience challenges in both their personal and professional...
    Stress Prevention and Stress Management Techniques II01:23

    Stress Prevention and Stress Management Techniques II

    Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
    Type A Personality: Driven and Easily Stressed
    Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as "workaholics," they...