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Changes in Shotokan karate black-belt Heian kata performance times: a longitudinal study
C Layton1, J M Lawrence, P Moran
1Department of Psychology, University of London Institute of Psychiatry, Denmark Hill, England.
Perceptual and Motor Skills
|March 11, 2000
Abstract:
10 experienced black-belt subjects were individually timed on each of the five Heian kata and then timed again four years later. Performance time increased significantly in four of the kata, and this was interpreted as a positive progression.