Related Experiment Video
Updated: Oct 17, 2026

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
Published on: August 24, 2019
Does exercise aid smoking cessation? A systematic review
M H Ussher1, A H Taylor, R West
1Department of Psychology, St George's Hospital Medical School, University of London, UK. m.ussher@sghms.ac.uk
Aims:
To assess the effectiveness of exercise-based interventions in smoking cessation.
Design:
A systematic review was conducted of articles published between 1980 and 1999. The review focused on randomized controlled trials (RCTs) in which the specific effects of exercise on smoking abstinence were examined. The primary dependent variable was smoking abstinence. Other studies which had both exercise programming as an independent variable and smoking behaviour as a dependent variable are briefly discussed.
Participants:
The review included interventions targeting both healthy individuals and those with specific medical conditions.
Settings:
The interventions were delivered in both community and inpatient settings.
Measurements:
Information extracted from each article included details of the participants, exercise and smoking cessation programmes, control conditions, exercise adherence rates, length of follow-up and outcomes.
Findings:
Of the eight trials satisfying our inclusion criteria, only two trials found a positive effect for exercise on smoking abstinence. The others showed no effect.
Conclusions:
There is some evidence for exercise aiding smoking cessation. Of the two trials finding a positive effect one was rigorously designed, the other was found to have numerous methodological limitations. Trials showing no effect lacked sensitivity. This was principally because of small sample sizes and inadequate measurement and control of exercise adherence. There is a need for more rigorously designed studies in this area.
Related Concept Videos
Lifestyle Factors and Health
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
COPD: Management Using Bronchodilators and Corticosteroids
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Chronic Obstructive Pulmonary Disease-V: Management
Smoking Cessation
Stress Prevention and Stress Management Techniques IV
Atherosclerosis III: Management