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Updated: Aug 31, 2026

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Published on: January 26, 2019
A systematic review of treatment of settling problems and night waking in young children
1University of Oxford Section of Child and Adolescent Psychiatry Park Hospital for Children Headington, Oxford. Willen Hospice Milton Rd Willen Village Milton Keynes, England. University of Oxford Section of Child and Adolescent Psychiatry Park Hospit.
Insights
Behavioral interventions effectively treat childhood settling and night waking problems long-term, unlike short-term drug efficacy. These behavioral approaches offer lasting benefits for children and families facing sleep disturbances.
Area of Science:
- Pediatrics
- Sleep Medicine
- Behavioral Science
Background:
- Settling problems and night waking are common in young children.
- These sleep issues can significantly impact child development and family well-being.
Purpose of the Study:
- To systematically review randomized controlled trials evaluating treatments for settling problems and night waking in children aged 5 years or younger.
Main Methods:
- Systematic review of randomized controlled trials.
- Searches of electronic databases, reference lists, hand searches, and expert contact.
- Inclusion of drug and non-drug interventions with appropriate comparisons.
Main Results:
- Short-term efficacy of drugs for night waking, but long-term effectiveness is uncertain.
- Behavioral interventions demonstrate short-term efficacy and potential long-term benefits for settling and waking issues.
- Key outcomes measured included number of night wakings, time to settle, and frequency of problems.
Conclusions:
- Behavioral interventions are more appealing due to their potential for long-lasting effects.
- Given the prevalence and persistence of childhood sleep problems, behavioral strategies are recommended for sustained improvement.
Abstract:
OBJECTIVE: To assess the efficacy of treatment of settling problems and night waking in young children. DESIGN: A systematic review of randomized controlled trials of interventions. SETTING: Electronic bibliographic databases and references on identified papers, hand searches, and personal contact with specialists. SUBJECTS: Children aged 5 years or younger who had established settling problems or night waking. INTERVENTIONS: Interventions had to be described and a placebo, waiting list, or another intervention needed to have been used as a comparison. Interventions comprised drug trials or nondrug trials. Main outcome measures Number of wakes at night, time to settle, or number of nights in which these problems occurred. RESULTS: Drugs seemed to be effective in treating night waking in the short term, but long-term efficacy was questionable. In contrast, specific behavioral interventions showed both short-term efficacy and possible longer term effects for dealing with settling problems and night walking. CONCLUSIONS: Given the prevalence and persistence of childhood sleep problems and the effects they can have no children and families, treatments that offer long-lasting benefits are more appealing, and these are likely to be behavioral interventions.
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