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The exercise test as a component of the total fitness evaluation
1Department of Health and Exercise Science, Appalachian State University, Boone, NC 28608, USA.
Primary Care
|May 11, 2001
Abstract:
The meaning, development, and means of testing for physical fitness are described. Emphasis is placed on measurement of all components of health-related physical fitness, including cardiorespiratory fitness, body composition, muscular strength and endurance, and flexibility.