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Anticipatory effects on knee joint loading during running and cutting maneuvers

T F Besier1, D G Lloyd, T R Ackland

  • 1Department of Human Movement & Exercise Science, University of Western Australia, Perth, Australia.

Summary

Unanticipated cutting maneuvers in sports significantly increase knee joint stress, raising the risk of noncontact ligament injuries. Training should focus on reacting to unpredictable movements to mitigate these risks.

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