Related Experiment Video
Updated: Aug 9, 2026
04:48
Control of Eating Behavior Using a Novel Feedback System
Published on: May 8, 2018
Managing healthy eating: definitions, classifications, and strategies
L W Falk1, J Sobal, C A Bisogni
1Division of Nutritional Sciences, Cornell University, Ithaca, New York, USA. lbw1@cornell.edu
Summary
People
Area of Science:
- Nutrition Science
- Health Psychology
- Behavioral Science
Background:
- Understanding individual perceptions of healthy eating is crucial for effective health promotion.
- Previous research often overlooks the diverse, personal meanings individuals ascribe to healthy eating.
Purpose of the Study:
- To explore how adults conceptualize and manage healthy eating.
- To identify themes and strategies associated with personal definitions of healthy eating.
Main Methods:
- Utilized an interpretivist approach with the constant comparative method.
- Analyzed 79 open-ended interviews focusing on food choices and eating behaviors related to health.
Main Results:
- Identified cognitive systems where personal meanings of healthy eating evolve from experience and information.
- Found seven themes connecting food, eating, and personal health.
- Demonstrated how healthy eating definitions influence categorization of food and situations.
Conclusions:
- Revealed the implicit and multifaceted nature of healthy eating conceptions.
- Provided an emic perspective on adult healthy eating management.
- Offers insights for health educators to promote behavior change effectively.
Related Concept Videos
01:26Levels of Health Promotion and Illness Prevention
Health promotion allows a person to control the determinants of health, resulting in an improved health status. It enhances the quality of life and reduces premature deaths. Health promotion and illness prevention programs help people make beneficial choices to reduce the risk of disease and disabilities. There are three health promotion and illness prevention levels: primary, secondary, and tertiary prevention.
In primary prevention, actions taken before disease onset prevent the disease from...
In primary prevention, actions taken before disease onset prevent the disease from...
01:15Diabetes: Management and Pharmacotherapy
The therapy for diabetes aims to alleviate hyperglycemia-related symptoms, prevent acute metabolic decompensation, and reduce chronic end-organ complications. Glycemic control is evaluated through short-term (self-monitoring, continuous glucose monitoring) and long-term (A1c, fructosamine) metrics, enabling near real-time tracking of blood glucose levels and reflecting glycemic control over specific time frames.
Insulin remains the cornerstone of treatment for most patients with type 1 and many...
Insulin remains the cornerstone of treatment for most patients with type 1 and many...
01:23Hypertension V: Nursing Management
The nursing management of hypertension involves accurately assessing symptoms, making a comprehensive nursing diagnosis, collaborating with patients to set goals, and implementing targeted interventions to mitigate the condition's impact and improve patient well-being.Comprehensive AssessmentThe initial step in nursing care for hypertension involves a thorough patient assessment. It includes evaluating symptoms such as headaches, dizziness, blurred vision, and previous hypertension episodes.
01:26Stress Prevention and Stress Management Techniques I
Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
01:30Stress Prevention and Stress Management Techniques VI
Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
01:23Binge Eating Disorders
Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...