Nature as a complementary therapy for women.

Area of Science:

• Environmental psychology
• Complementary and alternative medicine
• Nursing science

Background:

• Evaluating complementary therapies presents challenges for nurses.
• Nature engagement is a popular leisure activity.
• Growing interest in self-care and women's health.

Purpose of the Study:

• To review theoretical and empirical evidence for nature as a complementary therapy.
• To explore the restorative effects of nature on concentration.
• To support women's active participation in healthcare and self-care.

Main Methods:

• Literature review of theoretical frameworks.
• Synthesis of empirical studies on nature exposure and cognitive function.
• Analysis of evidence supporting nature-based interventions.

Main Results:

• Nature exposure demonstrates potential for cognitive restoration.
• Theoretical models support nature's role in reducing mental fatigue.
• Empirical data suggests benefits for attention and concentration.

Conclusions:

• Nature can serve as an effective complementary therapy for restoring concentration.
• Nature-based interventions may promote self-care and enhance well-being.
• Further research is warranted to integrate nature therapy into nursing practice.