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Exercise program effects on women with fibromyalgia syndrome
W B Karper1, R Hopewell, M Hodge
1Department of Exercise and Sport Science, School of Health and Human Performance, University of North Carolina at Greensboro, USA.
Clinical Nurse Specialist CNS
|February 22, 2002
Summary
This study found that exercise programs significantly improved physical fitness, psychosocial factors, and fibromyalgia syndrome (FMS) symptoms in women. Participants experienced lasting benefits and better daily functioning.
Area of Science:
- Exercise Physiology
- Clinical Psychology
- Rheumatology
Background:
- Fibromyalgia syndrome (FMS) is a chronic condition characterized by widespread pain and fatigue.
- Limited research exists on the long-term effects of structured exercise programs for FMS management.
- Understanding exercise's impact on physical fitness and psychosocial well-being is crucial for patient care.
Purpose of the Study:
- To evaluate the effects of a comprehensive exercise program on women diagnosed with fibromyalgia syndrome.
- To assess changes in physical fitness, psychosocial variables, and FMS symptom severity.
- To explore the long-term benefits and functional improvements associated with consistent exercise.
Main Methods:
- A prospective study involving 13 women with physician-diagnosed FMS.
- Participants engaged in 60-minute exercise sessions including aerobic and resistance training.
- Varied program durations: 6 months (n=6), 12 months (n=7), and extended 18 months (n=3).
Main Results:
- A majority of participants showed positive outcomes in physical fitness measures.
- Significant improvements were observed in psychosocial factors and FMS symptom reduction.
- Interview data corroborated quantitative findings, indicating enhanced daily functioning.
Conclusions:
- Structured exercise programs offer substantial benefits for women with fibromyalgia syndrome.
- Exercise positively impacts physical, psychosocial, and symptomatic aspects of FMS.
- Findings support incorporating exercise recommendations into clinical practice for FMS patients.