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Equipping couples with the tools to cope with predictable and unpredictable crisis events: the PREP Program.
Carolyn M Freedman1, Sabina M Low, Howard J Markman
1University of Denver, Department of Psychology, 2155 S. Race St., Denver, CO 80208, USA. cfreedma@du.edu
Summary
The Prevention and Relationship Enhancement Program (PREP) helps couples build skills to prevent marital distress. This program significantly reduces relationship problems and increases satisfaction for up to four years.
Area of Science:
- Psychology
- Family Studies
- Intervention Science
Background:
- Marital distress is a significant issue impacting relationship stability.
- Primary prevention programs are crucial for mitigating relationship challenges before they escalate.
- Crisis intervention principles can be adapted for preventative relationship programs.
Purpose of the Study:
- To evaluate the application of crisis intervention principles in primary prevention for marital distress.
- To assess the effectiveness of the Prevention and Relationship Enhancement Program (PREP).
- To examine PREP's role in decreasing risk factors and increasing protective factors in relationships.
Main Methods:
- The study focuses on the Prevention and Relationship Enhancement Program (PREP), an empirically-supported intervention.
- PREP teaches couples essential skills like conflict resolution and communication.
- The program emphasizes fostering intimacy, commitment, and friendship.
Main Results:
- PREP significantly decreases multiple indicators of marital distress.
- The positive effects of PREP on marital distress persist for up to four years post-participation.
- Participation in PREP has been shown to increase overall marital satisfaction.
Conclusions:
- PREP serves as an effective universal preventative intervention for marital distress.
- The skills taught in PREP protect relationships from normative and non-predictive crises.
- PREP not only mitigates crisis impact but may also reduce the likelihood of crises occurring.