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Effect of creatine supplementation on oxygen uptake kinetics during submaximal cycle exercise
Andrew M Jones1, Helen Carter, Jamie S M Pringle
1Department of Exercise and Sport Science, Manchester Metropolitan University, Alsager ST7 2HL, United Kingdom. a.m.jones@mmu.ac.kr
Journal of Applied Physiology (Bethesda, Md. : 1985)
|May 17, 2002
Summary
Oral creatine supplementation reduced pulmonary oxygen uptake during heavy exercise. This effect was linked to muscle fiber type, suggesting altered motor unit recruitment patterns with creatine loading.
Area of Science:
- Exercise Physiology
- Nutritional Biochemistry
Background:
- Creatine supplementation is widely used to enhance athletic performance.
- Its effects on physiological responses during exercise, particularly oxygen uptake kinetics, require further investigation.
Purpose of the Study:
- To investigate the impact of oral creatine supplementation on pulmonary oxygen uptake (VO(2)) kinetics during moderate and heavy-intensity submaximal cycling exercise.
Main Methods:
- Nine healthy males underwent a crossover study involving oral creatine loading (20g/day for 5 days, then 5g/day).
- Subjects performed moderate (below ventilatory threshold) and heavy (above ventilatory threshold) intensity cycle exercise transitions.
- Pulmonary oxygen uptake (VO(2)) was measured breath-by-breath and analyzed using exponential modeling.
Main Results:
- Creatine supplementation did not alter VO(2) kinetics during moderate-intensity exercise.
- During heavy exercise, creatine loading significantly reduced the amplitude of the primary VO(2) component and end-exercise VO(2).
- The reduction in submaximal VO(2) correlated with the percentage of type II muscle fibers, suggesting a role for motor unit recruitment.
Conclusions:
- Oral creatine supplementation may influence oxygen uptake kinetics during heavy exercise, potentially by altering muscle activation patterns.
- The observed effects appear to be dependent on exercise intensity and individual muscle fiber composition.