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Effect of creatine supplementation on oxygen uptake kinetics during submaximal cycle exercise

Andrew M Jones1, Helen Carter, Jamie S M Pringle

  • 1Department of Exercise and Sport Science, Manchester Metropolitan University, Alsager ST7 2HL, United Kingdom. a.m.jones@mmu.ac.kr

Summary

Oral creatine supplementation reduced pulmonary oxygen uptake during heavy exercise. This effect was linked to muscle fiber type, suggesting altered motor unit recruitment patterns with creatine loading.

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