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Does early physical activity predict body fat change throughout childhood?
Lynn L Moore1, Di Gao, M Loring Bradlee
1Section of Preventive Medicine and Epidemiology, Boston University School of Medicine, Boston, MA 02118, USA. llmoore@bu.edu
Preventive Medicine
|June 12, 2003
Summary
Higher physical activity in children is linked to less body fat gain. This study confirms that consistent activity from ages 4 to 11 protects against excess body fat accumulation by early adolescence.
Area of Science:
- Pediatric Health
- Obesity Research
- Physical Activity Science
Background:
- Rising childhood obesity rates are a public health concern.
- The role of physical activity in preventing childhood obesity requires further investigation.
- Previous studies have yielded inconsistent findings on physical activity's protective effects.
Purpose of the Study:
- To examine the relationship between physical activity levels and body fat changes in children.
- To determine if higher physical activity during childhood prevents excess body fat acquisition.
- To analyze longitudinal data from the Framingham Children's Study (FCS) to address this question.
Main Methods:
- Utilized 8 years of activity monitoring data (Caltrac electronic motion sensors).
- Employed repeated anthropometry measures for 103 children from preschool to early adolescence.
- Applied longitudinal data analysis methods to account for repeated measures.
Main Results:
- Children in the highest tertile of daily activity (ages 4-11) showed smaller gains in BMI and skinfolds.
- By age 11, the sum of five skinfolds was significantly lower in the highest activity tertile (74.1 vs. 95.1 and 94.5).
- This protective effect of physical activity was observed in both boys and girls.
Conclusions:
- Higher physical activity levels in childhood are associated with less body fat accumulation.
- This longitudinal study provides strong evidence supporting the hypothesis that childhood activity levels influence adolescent body composition.
- Consistent physical activity during childhood is crucial for preventing excessive body fat gain.