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Measuring performance during the menstrual cycle: a model using oral contraceptives.
Leanne M Redman1, Robert P Weatherby
1Exercise Physiology Laboratory, Department of Physiology, University of Adelaide, Adelaide, SA, Australia. redman@ohio.edu
Medicine and Science in Sports and Exercise
|January 7, 2004
Summary
Female athletes experienced improved anaerobic performance when estrogen and progestogen levels were low during their oral contraceptive cycle. Oral contraceptives provide a consistent hormonal environment for studying sex steroid effects on exercise.
Area of Science:
- Exercise Physiology
- Endocrinology
- Sports Science
Background:
- Oral contraceptives (OCs) are widely used by female athletes.
- OCs create a consistent hormonal milieu, reducing variability in sex steroid levels.
- Understanding the impact of hormonal fluctuations on athletic performance is crucial.
Purpose of the Study:
- To investigate the relationship between steroid hormone concentrations during an oral contraceptive cycle and anaerobic performance.
- To assess if consistent hormone levels from a low-dose OC can be achieved.
Main Methods:
- Five female rowers using a low-dose OC were tested on anaerobic power and capacity.
- Tests were conducted at two phases of the OC cycle: high hormone (days 16-18) and low hormone (days 26-28).
- Blood samples analyzed for 17beta-estradiol (E2), progesterone (P4), glucose, triglyceride, and lactate.
Main Results:
- Anaerobic performance, including peak power output and 1000-m rowing time, improved during the low hormone phase (TDL).
- Glucose levels increased, while triglyceride levels decreased during the TDL phase.
- No significant differences in endogenous E2 and P4 concentrations were found between testing days or cycles.
Conclusions:
- Altered anaerobic performance was observed throughout the OC cycle, with improvements correlating with low estrogen and progestogen levels.
- The low-dose OC effectively standardized hormonal and metabolic variables, making it a suitable model for studying sex steroid effects.
- This research highlights the potential impact of hormonal fluctuations within OC cycles on female athletes' performance.