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Determining the Contribution of the Energy Systems During Exercise
Published on: March 20, 2012
Total energy expenditure and physical activity in young Scottish children: mixed longitudinal study
J J Reilly1, D M Jackson, C Montgomery
1University of Glasgow Division of Developmental Medicine, Royal Hospital for Sick Children, G3 8SJ, Glasgow, UK. jjr2y@clinmed.gla.ac.uk
Insights
Young children in the UK are establishing sedentary lifestyles early. Research shows low levels of physical activity and high sedentary behavior from age 3 to 5, contributing to childhood obesity concerns.
Area of Science:
- Pediatrics
- Public Health
- Human Physiology
Background:
- Childhood obesity is a growing concern, often linked to reduced total energy expenditure (TEE).
- Understanding energy expenditure patterns in early childhood is crucial for developing effective interventions.
- Early life habits significantly influence long-term health trajectories.
Purpose of the Study:
- To measure total energy expenditure (TEE), physical activity, and sedentary behavior in young British children.
- To investigate changes in these parameters between ages 3 and 5 years.
- To assess the establishment of sedentary lifestyles in early childhood.
Main Methods:
- A representative sample of 78 children at age 3 and 72 at age 5 from Glasgow, UK, participated.
- Total energy expenditure (TEE) and resting energy expenditure were measured.
- Physical activity levels and time spent in sedentary behavior were monitored.
Main Results:
- Mean physical activity level (TEE/resting energy expenditure) was consistently low, around 1.56 at age 3 and 1.61 at age 5.
- Sedentary behavior constituted a high proportion of monitored time, 79% at age 3 and 76% at age 5.
- Time spent in moderate to vigorous physical activity was minimal, only 2% at age 3 and 4% at age 5.
Conclusions:
- Modern British children adopt sedentary lifestyles at a very young age.
- The findings highlight a critical window for intervention to promote physical activity in early childhood.
- These early sedentary habits may contribute to the rising rates of childhood obesity.
Abstract:
Childhood obesity has been attributed to a decline in total energy expenditure (TEE). We measured TEE, physical activity, and sedentary behaviour in a representative sample of young children from Glasgow, UK, at age 3 years (n=78), and we did a follow-up study at age 5 years (n=72). Mean physical activity level (TEE/resting energy expenditure) was 1.56 (SD 0.39) at age 3 years and 1.61 (0.22) at age 5 years. Median time in sedentary behaviour was 79% of monitored hours at age 3 years (IQR 74-84) and 76% (71-80) at age 5 years. Median time spent in moderate to vigorous physical activity represented only 2% of monitored hours at age 3 years (IQR 1-4) and 4% at age 5 years (2-6). Modern British children establish a sedentary lifestyle at an early age.
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